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Problem: you want to build your upper body, essential for improving your martial arts game, but you dont have the space for tons of equipment. Solution: the Fitness Training Station, which includes a bolt for a heavy hanging bag, pull-up bars, dip handles, and push-up handles. Work your biceps, triceps, back and chest and practice striking. The Station holds up to a 100lb hanging bag.

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The Air Strike is a rugged inflatable punching bag system that is tough enough to stand up to your fitness workout needs. This isn't your old

New Century Air Strike Black Inflatable 57 inch Tall Freestanding Punching Bag for Boxing Martial Arts and Cardio Fitness Workouts for Women and

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Premium Photo Fitness with aqua bag pulls a sock keeps the equipment engaged in sports on a black background