The Aletha Mark - Hip Hook — Recovery For Athletes

Aletha Health

A lacrosse ball is not big enough to reach the psoas or the iliacus. While a larger ball may be able to reach the psoas in a diffuse way, it still will not be able to target the iliacus on the inside of the pelvic bone. This ball is the perfect size (4 inches) and density to provide effective release of the general area around the iliacus and psoas muscles.

Aletha - Hip Flexor Release Ball | Massage Ball for Pain Relief and Muscle Therapy (Orange)

The Aletha Mark - Hip Hook Solve your pain and improve your performance. Our best-selling Hip Hook just got better. Improved for a new level of comfort, durability, and precision, the Mark is the most effective tool to release muscle tension and eliminate your pain.

Aletha Hip Hook

Check out part of Meredith's story and her experience using the

When we say our tools are portable, we mean it! Check out one of

The Mark

The Hip Hook: Releases Unresolved Pain by Simply Laying on It

Tight Hip Flexor Physical Therapy - Christine Koth - Holistic PT

The Mark: A New Hip Hook by Aletha Health

Hip Hook Release Tool Aletha Health

The Aletha Mark - Hip Hook — Recovery For Athletes

The Mark: A New Hip Hook by Aletha Health

How to Use the Hip Hook