How to Hook Grip a Barbell

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The ULTIMATE Hook Grip Tutorial (Ft. Sean Noriega)

CF Olympic Kraljevo (@cfolympic) • Instagram photos and videos

HOOK GRIP TUTORIAL‼️ This has long been requested so I made a video about it but figured it would maybe be a bit easie

Is a hook grip mandatory in Olympic weightlifting competitions? - Quora

Get a GRIP! How to Hook Grip the Deadlift

Hook Grip Basics

Why You Should Use the Hook Grip - CrossFit Fibre

How to Hook Grip

The Hook Grip: Why & How to Do It Correctly by Greg Everett - Olympic Weightlifting Technique - Catalyst Athletics