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INVERT ON A SPINNING POLE POLE DANCING TUTORIAL
Aerial invert help? I can invert from the floor cleanly and I wanted to try aerial inverts and *i think* I have the strength to invert but I'm not sure if it's
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Aerial (Air) Invert on Static and Spinning Pole Tutorial by Dirdy Birdy on Vimeo
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Invert on the pole with RubberBanditz on Vimeo
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Aerial Invert Combo - Pole Dance Tutorial