What's the best to start your day? By releasing the tension in your psoas and iliacus with our Hip Hook® of course! Check out how one of our favorite #Aletha community members @

Do you have tight Hip Flexors and Lower Back PAIN? Is your Ilio

Releasing the Hip Flexors - Different positions to access the

How to Release Tight Psoas Muscles

6 Step Guide to Releasing a Tight Psoas Muscle

Most Effective Psoas Release Technique for Pain Relief - Coach

Most Effective Psoas Release Technique for Pain Relief - Coach

5 Psoas Strengthening Exercises to Solve the Root Cause

5 Psoas Strengthening Exercises to Solve the Root Cause

8 Psoas Muscle Stretches for Releasing and Strengthening - GoodRx

8 Poses for Iliopsoas Release

Why you can't release your tight psoas muscle with stretching